The Art of Living

Nestled in the heart of Auckland, The Art of Living has been a tranquil sanctuary for over four decades, offering a unique blend of holistic wellness services and transformative experiences. Established in 1980, we've been dedicated to helping individuals rediscover their inner peace, balance, and happiness through the art of natural therapy. Our journey began as a humble pursuit of spiritual growth, guided by the wisdom of the ancient Indian knowledge system of Sahaj Samadhi. Since then, we've grown into a vibrant community that shares this timeless wisdom with anyone seeking harmony in their lives. From our beginnings in meditation and yoga to expanding our offerings, we now include counselling services, grief counselling, energy balancing, and chakra balancing. At The Art of Living, every session is tailored to meet the unique needs of each individual. We understand that life's journey can be challenging, and it's during these moments that our practices become truly transformative. Whether you're seeking solace after loss or seeking harmony in your energy, we strive to provide a welcoming space where healing can take place. Our experienced practitioners are not just guides but partners on your journey towards self-discovery. They embody the essence of compassion and understanding, providing gentle support as you navigate your path. Through our holistic approach, we aim to create a ripple effect that touches every facet of your life – from emotional wellbeing to physical health, from relationships to self-awareness. The Art of Living is more than just a therapy center; it's a family that shares the same pursuit of inner peace and happiness. Join us in our Auckland studio, where ancient wisdom meets modern needs, and embark on a transformative journey with friends who share your journey towards wellness and self-discovery. Together, we create ripples of change that can reshape our lives and the world around us – one breath, one moment at a time.