Total Therapy

Welcome to Total Therapy, nestled in the vibrant heart of Auckland. Established in 1999, we've been part of this thriving city's health and wellness landscape for over two decades. Our journey began with a passionate commitment to holistic healing and a deep belief in the transformative power of massage therapy, fitness, and overall well-being. At Total Therapy, we don't just offer massages; we provide therapeutic journeys tailored to each unique individual. Whether you're seeking relief from chronic pain, a respite from daily stress, or simply wish to elevate your physical and mental health, our team of skilled therapists is here to guide you every step of the way. Our repertoire includes everything from deep tissue massage to segmentary-reflex massage, ensuring that we cater to various needs and preferences. For expectant mothers, we offer pregnancy services designed to provide comfort, relaxation, and support during this transformative phase. Moreover, our expertise in manual therapy and acupressure and pressure point massage ensures a comprehensive approach to your wellness journey. At Total Therapy, we believe that health and fitness go beyond the physical realm. It's about nurturing mind, body, and spirit. Our inviting space is designed to foster relaxation, rejuvenation, and connection. Each visit is an opportunity for you to step away from the hustle and bustle of city life, immerse yourself in a soothing environment, and embark on a journey towards optimal health. We invite you to join us at Total Therapy, where every touch, every breath, every moment is dedicated to your well-being. Let us be part of your journey towards holistic health, as we've been for countless others in Auckland over the past 20 years. Together, let's embrace a healthier, happier, and more balanced you.