Sahaja Yoga Meditation

Nestled in the heart of Bay of Plenty, Sahaja Yoga Meditation has been a tranquil oasis for seekers of inner peace since 1980. Our humble beginnings began with the simple yet profound vision of helping individuals connect with their true selves through the transformative power of meditation and yoga. Over four decades, we've cultivated an inclusive community where everyone is welcomed, regardless of their background or experience level. We offer free meditation classes designed to empower beginners and experienced practitioners alike, inviting each one into a journey of self-discovery that transcends physical boundaries. At Sahaja Yoga Meditation, we delve deeper than the surface, guiding you through Kundalini awakening sessions that promote holistic wellness. Our techniques are rooted in ancient wisdom, yet they remain remarkably relevant in today's fast-paced world. We believe that everyone has an innate capacity for self-realization, and we provide the tools to unlock this potential within you. In a society plagued by stress and turbulence, we strive to create a sanctuary where peace prevails. Our classes are more than just meditation sessions; they're opportunities to nurture your mind, body, and spirit. By incorporating stress reduction techniques into our practice, we help you navigate life's challenges with grace and equanimity. At Sahaja Yoga Meditation, you'll find not just a class, but a supportive community that walks the path of inner transformation together. Our doors are always open to those seeking solace, growth, and a deeper understanding of themselves. Whether you're stepping onto the meditation cushion for the first time or deepening your existing practice, we invite you to join us on this transformative journey towards self-discovery and inner peace. Welcome home, dear seeker.