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Refresh Physio Kilbirnie
Pilates in Wellington area
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Our address
70 Kilbirnie Cres,
Wellington
6022,
New Zealand
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Our phone(s)
04 387 4936
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Our fax
04 3874937
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Our website
www.refreshphysio.co.nz
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Services offered since 2000
Physiotherapists, Pilates, Physiotherapy, Sports & spinal injuries, Pelvic health, Breathing, Manipulative Physiotherapy for Back & Neck Pain, Musculoskeletal screening/ Functional Movement Screening, Acupuncture, Hydrotherapy, Pelvic Health Physiotherapy, Pregnancy & postnatal physiotherapy, Older adult physiotherapy, Pain physiotherapy, Injury & musculoskeletal physiotherapy, Breathing and cardiovascular physiotherapy, Pelvic Health Physiotherapy for Women & Men, Dry Needling, Exercise prescription, Sports injuries (elite & recreational), Treatment of spinal injuries (acute & ongoing), Massage, Telehealth appointments
Expertised in Pilates
Physiotherapy, Rehabilitation, Training
Areas serviced
we are providing services in Kilbirnie, Wellington City
Payment options
Cash, Direct Credit (Internet banking, phone banking), EFTPOS
Additional info
Groups, Pilates Reformers, Studios, Health, Stability, Balance, Strength, Flexibility, Fitness, Energy
Availability/ Opening hours
The shopping hours and days of the business Refresh Physio Kilbirnie are:
Open Now
Today: 08:00am-06:30pm
Welcome to Refresh Physio Kilbirnie, a vibrant hub of Pilates, physiotherapy, and rehabilitation nestled in the heart of Wellington's bustling suburbia. Established two decades ago in 2000, our journey began with a singular vision - to help people regain their mobility, strength, and vitality. Our story is not just about physical therapy but also about empowering individuals to take charge of their health and wellbeing. We believe that everyone deserves to live an active life free from pain, and it's our mission to make this a reality. Whether you're seeking relief from sports or spinal injuries, or looking to enhance your pelvic health and breathing techniques, our team of dedicated physiotherapists is here to support you every step of the way. Our Pilates studio is more than just a gym; it's a sanctuary where you can connect with your body, mind, and spirit. Our carefully crafted training programs are designed to suit all fitness levels, from beginners to advanced practitioners. Each session is tailored to meet your unique needs, ensuring a personalized approach that delivers real results. At Refresh Physio Kilbirnie, we don't just treat symptoms; we address the root cause of your discomfort. Our holistic approach encompasses not only physical therapy but also education and preventative care. We believe that understanding your body is key to staying healthy, and our team is always ready to share their knowledge and expertise with you. So, whether you're recovering from an injury, seeking to improve your performance, or simply want to live a healthier, more active life, we invite you to join us at Refresh Physio Kilbirnie. Together, let's embark on a journey towards optimal health and wellness in the beautiful city of Wellington.
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