Progressive Pilates

Nestled in the heart of Waikato, Progressive Pilates has been a beacon of holistic wellness for over two decades. Founded in 2002, our studio was born from a passion for the transformative power of Pilates and a deep-rooted commitment to helping individuals regain their physical strength, flexibility, and overall wellbeing. Our story begins with a dedicated team of professionals who have been instrumental in shaping Progressive Pilates into what it is today - a sanctuary where mind, body, and spirit harmoniously unite. Over the years, we've nurtured a community of like-minded individuals seeking to rediscover their bodies and embrace a lifestyle that prioritizes health, balance, and vitality. At Progressive Pilates, we pride ourselves on offering a wide array of services tailored to meet the unique needs of each client. From private sessions for those seeking personalized guidance and attention, to semi-private sessions for friends or family members wanting to embark on this journey together, our studio caters to all. For those who prefer a more communal setting, we offer small group classes and mat classes that foster a sense of camaraderie while ensuring the focus remains squarely on your personal progress. Our Pilates practices are deeply rooted in physiotherapy principles, making us an ideal choice for rehabilitation purposes or those looking to maintain their physical wellness after injury. Our experienced instructors possess a wealth of knowledge in anatomy, biomechanics, and kinesiology, allowing them to tailor each session to your specific needs and goals. At Progressive Pilates, we believe that every body is unique, and our approach reflects this philosophy. We don't just teach Pilates; we cultivate a holistic understanding of the human body that empowers you to move with grace, strength, and control. Whether you're an experienced practitioner or new to the world of Pilates, we invite you to join us on this transformative journey towards physical mastery and overall wellbeing. In our studio, you'll find more than just a workout; you'll discover a community that supports, inspires, and encourages you every step of the way. Welcome to Progressive Pilates - where your body's potential is limitless.