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Physio Pilates Studio, Auckland 1010, New Zealand

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Physio Pilates Studio

Pilates in Auckland area

Based on 1 review
Closed now Check Opening Hours
Contact name
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Our address
Auckland City Hospital Gate 3 & Grafton Road,
Auckland 1010, North Island,
New Zealand Edit

Our phone(s)
09 302 0709 Edit

Our fax
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Our website
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Services offered

Physiotherapy, Sports-specific cross training, Managing Sports injuries, Running biomechanics, Cycling Biomechanics, Dance injuries, Services for Golfers, Tennis players, Swimmers & surfers, Effective injury management & prevention, Pain management (Occupational pain syndromes, Low back pain, Complex pain syndromes, Neck pain, Headaches), Postural Muscle Imbalance correction, Post-surgery rehabilitation (Hip replacements, Knee replacements, Shoulder surgery, Knee cruciate ligament and meniscal repairs, Spinal surgery), Private pilates lessons, Small group classes

Expertised in Pilates

Physiotherapy, Rehabilitation, Training

Areas serviced

we are providing services in Grafton, Auckland City

Payment options

No payment options defined yet. 

Additional info

Groups, Pilates Reformers, Studios, Health, Stability, Balance, Strength, Flexibility, Fitness, Energy

Availability/ Opening hours

The shopping hours and days of the business Physio Pilates Studio are:

Mon:
09:00am-05:00pm
Tue:
09:00am-05:00pm
Wed:
09:00am-05:00pm
Thu:
09:00am-05:00pm
Fri:
09:00am-05:00pm
Sat:
09:00am-05:00pm
Sun:
Closed

Closed now

Opens in 2 Hr 4 Min

More Information about Physio Pilates Studio

Welcome to Physio Pilates Studio, nestled in the vibrant heart of Auckland. Our studio is more than just a space; it's a sanctuary where bodies heal, minds strengthen, and spirits soar. Since our humble beginnings, we have been dedicated to the art of holistic wellness, blending the transformative power of Pilates with the science of physiotherapy for rehabilitation, training, and sports-specific cross-training. Our story began when a group of passionate practitioners recognized the need for an approach that truly addressed the whole body and mind. We saw individuals struggling with injuries, seeking relief from pain, or yearning to enhance their athletic performance. We envisioned a place where they could find respite, rediscover their strength, and realize their potential. Each day, we welcome clients of all backgrounds and abilities through our doors. From seasoned athletes striving for peak performance to individuals navigating the challenges of recovery, our studio provides a safe, supportive environment that nurtures growth. Our team of expert physiotherapists and Pilates instructors guide you every step of the way, offering personalized training plans tailored to your unique needs. Whether you're tackling running biomechanics or perfecting cycling techniques, our studio offers insights into the intricacies of movement and body mechanics. We believe that understanding these fundamentals is the key to optimal performance and injury prevention. Our approach emphasizes proper alignment, controlled movements, and mindful breathing—all essential elements in fostering a strong, agile body and a clear, focused mind. We don't just heal bodies; we empower people. With our guidance, clients learn how to manage sports injuries effectively and return to their passion with renewed vigor. Our studio becomes more than a place of healing—it's a community of like-minded individuals striving for growth and wellness together. At Physio Pilates Studio, we invite you to join us on this transformative journey. Embrace the power of Pilates and physiotherapy as we work together towards your healthiest self, in the city of Auckland that inspires us every day. Welcome home; welcome to Physio Pilates Studio.

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