My Physio

Welcome to My Physio, nestled in the heart of vibrant Canterbury. For over two decades, we've been a beacon of hope and healing for countless individuals seeking relief from pain, recovery after injury, or simply striving for optimal wellness. Our story is deeply rooted in the belief that every body has an incredible capacity to heal and grow stronger, given the right guidance and care. Our team of dedicated physiotherapists, each with their unique skills and experiences, are more than just practitioners—they're partners on your journey towards better health. They're your cheerleaders, encouraging you every step of the way, and your guides, steering you through the often complex landscape of physiotherapy, sports medicine, and rehabilitation. At My Physio, we don't just treat symptoms; we delve deeper to understand the root causes of your discomfort. Whether it's a lingering backache from years spent hunched over a desk or a recent sports injury that's sidelined your passion, our approach is tailored to you. We combine traditional physiotherapy techniques with innovative therapies like Pilates and acupuncture to ensure you receive the most comprehensive care possible. Preventive care is at the heart of what we do. We understand that prevention is better than cure, which is why we offer guided exercise programs designed to help you maintain your physical health and wellness long after you leave our clinic. Whether you're a competitive athlete or simply looking to live an active lifestyle, our experts are here to support you every step of the way. We also have a special focus on cancer rehabilitation, recognizing that this journey is as much about physical recovery as it is emotional strength. Our team works closely with oncologists and radiation therapists to provide a seamless continuum of care for our patients. My Physio isn't just a physiotherapy clinic; it's a community of individuals who believe in the power of movement, resilience, and healing. We invite you to join us, whether you need immediate relief or are looking to enhance your overall well-being. Because at My Physio, we believe that everyone deserves to feel their best, every single day.