Greg Knight Health and Sport Central

Welcome to Greg Knight Health and Sport Central, nestled in the heart of Christchurch – a haven for those seeking holistic health solutions since 1996. Over two decades ago, our founder, Greg Knight, envisioned an establishment that would not only address immediate ailments but also empower individuals towards preventive care. Today, we stand as a vibrant ensemble of physiotherapists, personal trainers, podiatrists, and sports medicine specialists, united by the common goal of helping our community live life to its fullest potential. Our team is more than just healthcare professionals; we are friends, guides, and advocates on your journey towards wellness. We specialize in physiotherapy, offering treatments for various musculoskeletal issues, sports injuries, and pain management. Yet, we strive to do more than simply alleviate symptoms – our approach is rooted in understanding the underlying causes and crafting tailored solutions that promote healing from within. At Greg Knight Health and Sport Central, we believe that wellness encompasses not just the absence of pain but the ability to enjoy daily activities without limitations. Whether you're an athlete pushing boundaries or simply looking to maintain an active lifestyle, our personal training services are designed to empower you with the strength, flexibility, and endurance needed to thrive. We also place great emphasis on preventive care, recognizing that a proactive approach to health is key to long-term wellness. From ergonomic advice for office workers to biomechanical assessments for runners, we strive to arm you with the knowledge and tools necessary to keep injuries at bay. Stepping into our welcoming space in Christchurch, you'll be greeted by a team of dedicated professionals who genuinely care about your wellbeing. We invite you to join our family and embark on a journey towards holistic health – where every step is a stride towards a pain-free, active life.