Caroline Maze

Welcome to Caroline Maze, nestled in the heart of enchanting Canterbury. A sanctuary for those seeking a holistic approach towards wellness and personal growth, we invite you to immerse yourself in our unique world centered around the Feldenkrais Method. Established over two decades ago, Caroline Maze was founded by a passionate visionary who saw the transformative power of this exceptional method. Our mission has remained steadfast: helping individuals rediscover their bodies' innate wisdom and promoting an enriched understanding of movement and consciousness. At Caroline Maze, we believe that everyone has the capacity to improve their quality of life, regardless of age or physical ability. By employing the Feldenkrais Method's key principles - Awareness Through Movement - we guide our clients through gentle, engaging, and thought-provoking exercises that heighten self-awareness and promote a deeper connection between mind, body, and spirit. Our skilled practitioners, each with years of experience in the field, are dedicated to crafting personalized experiences tailored to your unique needs. With their guidance, you'll embark on a journey of self-discovery that transcends traditional therapeutic boundaries, empowering you to unlock your full potential and embrace an extraordinary sense of vitality. Whether you seek relief from chronic pain, wish to enhance athletic performance, or yearn for a more harmonious way of living, Caroline Maze stands ready to support you on your journey. Our warm and welcoming space invites you to explore the boundless possibilities that lie within, where you'll find solace, growth, and connection with like-minded individuals all striving towards a shared goal: a life lived in harmony. Join us at Caroline Maze, where we cultivate a vibrant community of curious minds and open hearts who embrace the transformative power of the Feldenkrais Method. Together, we'll redefine your relationship with movement and unlock the key to a more fulfilling and empowered life.