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Bikram Yoga Christchurch

Bikram Yoga Christchurch (Expired)

Yoga in Christchurch area

Based on 1 review

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Services offered since 2003

Health and Fitness Centres, Natural Therapy, Bikram Yoga, Hot Yoga, Hot Yoga Christchurch, Nutrition, Integrative nutrition Holistic nutrition

Expertised in Yoga

Bikram Yoga, Postural and movement patterns, Pain Management and Integrative Nutrition.

Areas serviced

Christchurch Central, Christchurch

Payment options

Paypal

Additional info

No additional info defined yet.

Availability/ Opening hours

The shopping hours and days of the business Bikram Yoga Christchurch are:

Mon:
09:00 am - 05:00 pm
Tue:
09:00 am - 05:00 pm
Wed:
09:00 am - 05:00 pm
Thu:
09:00 am - 05:00 pm
Fri:
09:00 am - 05:00 pm
Sat:
09:00 am - 05:00 pm
Sun:
Closed
Closed Now

Opens in 5 Hr 43 Min

About Bikram Yoga Christchurch

The Bikram Method is a sequence of 26 postures and 2 breathing exercises intended to tone the anatomy of our fascia by stretching, compressing and twisting in multiple directions, while also improving our endocrine, lymphatic, and digestive systems, increasing capillary blood flow and producing a strong, limber and comfortable myofascial and musculoskeletal system. In addition to yoga Kate is an Integrative Nutritionist and Certified Holistic Nutrition Specialist. Having studied and practiced extensively Kate can help guide you with any dietary concerns and goals you may have to make sustainable realistic changes to your lifestyle so that you feel the healthiest version of yourself.

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