Alexander Technique Studio

Welcome to Alexander Technique Studio, nestled in the heart of Wellington – a sanctuary dedicated to holistic wellness for over three decades. Since 1991, we've been a beacon of hope and healing for those seeking natural therapy solutions. Our story began when we recognized the transformative power of the Alexander Technique – a unique method that brings balance to the body, mind, and energy flow. At our studio, we don't just offer lessons; we provide an experience. Whether you choose individual sessions or group courses, our expertise lies in tailoring each experience to meet your unique needs. We delve deep into the essence of naturopathy, infusing every session with a gentle touch and soothing ambiance that encourages healing from within. For those grappling with issues like OOS/RSI, we offer specialized courses designed to alleviate discomfort and promote lasting relief. Our introductory courses are perfect for beginners, offering a warm welcome into the world of natural therapy and energy balancing. Step inside our serene space, and you'll find yourself enveloped in tranquility. Our studio is more than just four walls – it's a place where harmony resides, inviting you to reconnect with your body and mind. Here, we don't just teach lessons; we guide journeys towards a healthier, happier, and more balanced you. We are proud of our heritage, but we never rest on our laurels. Our commitment to growth drives us to continually evolve, adapting our techniques to meet the ever-changing needs of our community. So, whether you're a lifelong seeker or new to the world of natural therapy, we invite you to join us on this transformative journey towards wellness. Welcome to Alexander Technique Studio – where healing happens naturally.