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Advanced Health and Fitness
Personal Trainers in Christchurch, Canterbury area
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Our address
129 Cambridge Terrace,
Christchurch
8013,
Canterbury, South Island,
New Zealand
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Our phone(s)
021 409 558
021409558
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Our fax
No fax number yet.
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Our website
No website yet.
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Services offered
Personal Training, Fitness Programs, Sports Conditioning, Nutrition Advice
Expertised in Personal Trainers
Fitness Assessments, Nutrition, Rehabilitation, Private Lessons, Life Coaching,Conditioning
Areas serviced
we are providing services in Christchurch
Payment options
Cash, EFTPOS, Personal Cheques
Additional info
Women, Individuals, All Ages, Men, Groups
Availability/ Opening hours
The shopping hours and days of the business Advanced Health and Fitness are:
Closed now
Opens in 3 Hr 43 Min
Welcome to Advanced Health and Fitness, nestled in the heart of vibrant Canterbury! We're more than just personal trainers; we're your partners on a transformative journey towards better health, fitness, and wellness. Our story began years ago, born from a shared passion for helping others unlock their full potential. From the moment you step into our welcoming studio, you'll feel the positive energy that pervades every corner. Here, we don't just offer personal training—we provide comprehensive fitness assessments, tailored nutrition plans, rehabilitation programs, and life coaching sessions designed to mould your body and enrich your mind. Our team of dedicated professionals are not merely trainers, but guides who understand that every individual is unique. We take the time to learn about you—your goals, challenges, and aspirations—to create a personalized program that suits your needs. Whether you're a seasoned athlete or a fitness novice, we meet you exactly where you are, supporting and encouraging you every step of the way. Our approach isn't just about physical conditioning; it's about holistic health. We believe in empowering our clients with the knowledge they need to make informed decisions about their health and lifestyle. That's why we delve deep into understanding your nutritional needs, offering tailored meal plans that support your fitness goals. For those requiring rehabilitation or recovering from an injury, we offer specialized programs designed to help you regain strength, mobility, and confidence. Our team includes experienced professionals who understand the intricacies of healing and recovery, providing a supportive environment for your journey back to optimal health. At Advanced Health and Fitness, we're more than just a gym—we're a community committed to empowering each other towards better health. We invite you to join us on this exciting journey, where every session is more than just a workout; it's a step towards transforming your life. Together, let's create a healthier, fitter, and happier Canterbury, one person at a time.
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“Amazing kind and knowledgeable doctor in the areas of occupational health and treatment”
Excellent
“Fantastic service for my senior long hair cat. The groomer is thorough n knows exactly what he is doing ! Highly recommend this service! Thank you!”
Excellent
“Did great work, in quick time, and made our garden look great. Will hire again and would recommend.”